By addressing sleep disruption—a vulnerability factor for emotion dysregulation and impulsivity—we can reduce the risks of self-harm and suicide for individuals diagnosed with BPD.
Anxiety? Stress? Just Set the Snow Globe Down
Why directly treating insomnia and nightmares in your clients with PTSD is likely to save their life
Since childhood, you were told not to lie. Chances are, you were never told how to be honest.