Get back your natural, honest sleep.

Dr. Brian Curtis


Doctorate (Ph.D.) in clinical psychology. Master’s (M.S.) in neuroscience under the mentorship of Nobel Prize winning geneticist Mario Capecchi, Ph.D. 

Clinical Experience

Expertise in evidence-based assessment and treatment of chronic insomnia, nightmare disorder, anxiety, depression, post-traumatic stress disorder, and borderline personality disorder.


12 years of research experience and 11 peer-reviewed scientific publications in some of the world's top journals in neuroscience and sleep medicine. Member of the American Academy of Sleep Medicine (AASM) and Society of Behavioral Sleep Medicine (SBSM).

Personal experience

Brian knows what it's like to struggle with sleep. For 21 years, from age 10 to 31, he struggled with chronic insomnia. By practicing the gold standard treatment he offers at Honest Sleep (CBT-I), Brian has been insomnia-free for the past 7 years. He practices what he teaches.

Learn more about Brian
Brian Curtis, Ph.D. - Founder of Honest Sleep, LLC

Treatment that works

Chronic Insomnia: 

The most effective treatment for chronic insomnia in adults involves daily monitoring of your sleep-wake pattern, targeting specific patterns of behavior, thoughts, and emotions, and refining treatment over time until you're able to regularly fall asleep and stay asleep without difficulty.

Learn more: Insomnia

Chronic Insomnia

A 24-hour disorder

Common: 1 out of every 10 people in the general population struggle with chronic insomnia.

Concerning: Chronic insomnia is associated with increased risk for depression, anxiety, substance use, chronic pain, heart disease, and suicide. Lower your risk by treating your chronic insomnia today.



All our services are provided through telehealth using a secure, HIPAA-compliant software platform. Build a more honest, open, authentic, values-based life from home, work, or another private location of your choice.

Learn more: Telehealth
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Helping better. Together.

At Honest Sleep, we're dedicated to increasing human health and wellbeing. We donate 10% of our profits to the world's most effective charities through the effective altruism-focused organization GiveWell.